Additional information
Frequently Asked Questions
Discover everything you need to know about our aerial yoga classes, equipment, and training methods.
What Is Aerial Yoga?
Aerial yoga combines traditional yoga poses with aerial silks, enhancing flexibility, strength, and relaxation in a unique way.
Do I Need Experience to Join?
No prior experience is necessary. Our classes cater to all levels, from beginners to advanced practitioners.
How safe is aerial?
Safety is our priority. Our instructors ensure proper techniques, and high-quality equipment is used for all classes.
Can Aerial Yoga Help with Stress Relief?
Yes, aerial yoga promotes mindfulness, relaxation, and deep breathing, which help reduce stress and improve mental clarity.
What Should I Bring to Class?
Just bring yourself, a water bottle, and wear comfortable, fitted clothing. We provide all necessary equipment.
Do you have more questions?
Contact us and we will be happy to answer them for you.